8 Minute Abs

Comments on '8 Minute Abs'

1. @preetyndyoung dont use ur neck, flex ur ab to get up
2. How is the show called???
3. How is the show called??
4. How is the show called??
5. How is the show called?
6. @jmshalles I thought i was the only one to do that...
7. @preetyndyoung you shouldnt be lifting yourself with the
   neck.Lift yourself with the abs not the neck.
8. yes
9. this totally works! me and my friend do this everyday after
   our work out and we got our abs in 4months!
10. does diss work
11. Dhis Hirt my neck:(
12. I agree about needing some recovery time. Not sure if I
    would do this everyday. Mix in some cardio on the off days
    and give your abs some time to rebuild.
13. @SpartQ77 To be honest I've been slacking off for a few days
    because of school and my job. I know it's not an excuse to
    do it but with my exam done I'm gonna be on track now ;D!
14. @bladerzahn Thanks so much man. And that's better, I'm a
    High School student too so hopefully results are similar. I
    should do more cardio, this is a great abs workout though.
15. @jonnyocho3 hahaha :D
16. @jonnyocho3 lmao
17. @dave7491 fair enough; everyone (who wants to do this, of
    course) should try it and see how it works for them, how
    they feel after.
18. After like 1 month it got easy so I started using a weight
    plate to add resistance. Combine this with a HIIT workout
    and you will see results pretty quick!
19. hey gang...I farted at 4:29 into the workout
20. This is the best ab workout i have ever come across, been
    doing it for 10 days in a row...and result's are INSANE!!
21. @Redecorate this is why this workout is good for beginning,
    I have done ab crunches that I picked are best on and off
    for a while and this one seems easy, I use this one once and
    another 2 repetitions of the other 8 minute abs (level 2) to
    feel a burn afterwards. do what you feel right, i just
    expressed my opinion which after consulting with a few
    people that have experience with coaching about exercises
    and they agreed with me.
22. @legolasas888 well hello ;)
23. @dave7491 i doubt 10 - 20 minutes / day for this exercises
    (which are quite easy) will damage your muscles in such a
    way that you will need a 48 hours recover. They have enough
    time to recover in the rest of the 23 hours and 40 minutes
    of the day :p
24. @dave7491 listen to this man
25. ive been doing this for 3weeks and before i did this month
    and i can see 8pack abs!!! I'm only 13yers old kid.